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Which countries get the most sleep - and how much do we really need? Do you lie awake at night worrying you're not getting enough sleep? You're not alone - some countries are in the middle of a sleeplessness epidemic which has the potential to damage people's health and productivity. Among the most rested countries surveyed by Sleep Cycle, an app that tracks how much shuteye people are getting, New Zealand comes top with the average Kiwi clocking up in excess of 7.5 hours per night. Finland, the Netherlands, Australia, the UK and Belgium all rank highly for sleep, too, with Ireland close behind. But not all developed economies rest well; South Korea and Japan are the world's worst countries when it comes to getting a good night's sleep. The problem of sleeplessness in Japan is well-documented, particularly in relation to the phenomenon of karoshi - death caused by lack of sleep. More here Read TradeBriefs every day, for the top insights! Advertisers of the day Kellogg Executive Education: Kellogg's Senior Management Program | June 2019 | Enroll Now EMERITUS Institute of Management: Postgraduate Diploma in Innovation & Design Thinking program| Accepting Applications Our advertisers help fund the daily operations of TradeBriefs. We request you to accept our promotional emails. Get today's top stories here More Retail stories More Telecom stories More Finance stories More FMCG/Food stories More IT stories More Digital stories More HR stories More Logistics stories More Construction stories More Sports stories Get today's top stories here

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